Sweet & Sour Chicken Stir-fry

Ingredients:

• 1 lb chicken, cut into small pieces
• 1 tablespoon vegetable oil
• ground black pepper
• 8oz tin crushed pineapple, drained of juice
• 2 teaspoons lemon juice
• 2 teaspoons honey
• paprika pepper for decorating

Preparation:

Heat the oil in a non-stick frying pan and add the chicken and black pepper. Stir over a high heat until the chicken begins to turn brown. Mix together the pineapple and honey and add to the pan. Cook for a further 3 minutes. Remove the pan from the heat and stir into the lemon juice. Serve immediately and shake on a little paprika to decorate Serve with plain boiled rice or pasta. Recipe courtesy of our sister charity the Welsh KPA